Service Description

8 session health improvement programme for those who are in the agricultural industry. Face to face meetings covering nutrition topics including practical tips on meeting your nutritional needs from packed lunches, quick easy meals and healthy hearty winter warmers... plus interesting guest speakers followed by 45 minute yoga class bespoke to the group. Sessions are on Thursday evenings 7-8:30pm Starting 3rd December. Course dates: 3rd Dec, 10th Dec, 17th Dec, (break for Xmas) 13th Jan, 20th Jan, 27th Jan, 3rd Feb, 10th Feb.